

Not be attributable to a physical cause such as an overactive thyroid Result in significant distress or impairment in social and occupational areas Have been present for at least six months
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When you have panic attacks that are so severe that you become too scared to leave the house, you may be struggling with a disorder known as panic disorder with agoraphobia.Īccording to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-V), to be diagnosed with an anxiety disorder, your symptoms must: You may also find that you start changing your lifestyle to avoid situations or activities that trigger your anxiety. You may have repeated episodes of intense fear and anxiety (panic attacks) that may be so severe it can feel as though you are having a heart attack. If you struggle with an anxiety disorder, you may find that you have excessive and persistent worry or fear about everyday situations. Having difficulty sleeping because you are feeling anxiousĮxperiencing nausea, abdominal pain, or diarrhea Having difficulty concentrating or focusing Some symptoms that you may experience if you have an anxiety disorder include:įrequently feeling nervous, irritable, or on edgeįeeling a sense of impending doom or dangerĪ range of physical symptoms, including having an increased heart rate ( heart palpitations), sweating abnormally, shaking or trembling, and breathing rapidly (hyperventilating) Experiencing occasional anxiety is normal, but when your symptoms start to interfere with your daily functioning, you may have an anxiety disorder.
